New Year, New You, New Cleanse?

I have not made any resloutions pertaining to weight loss and exercise ever. WHY? We all know New Year’s Resolutions fall by (MOST of) the way sides.

My former Trainer  Get KJ Fit    Get KJ Fit Bootcamp  and still my friend Kelly Jo, a few months ago also became involved in a business that is related to her training. Its called Isagenix  http://getkjfit.isagenix.com/us/en/landing_custom.html# I was recruited by KJ to try the 30 Day Challenge. My first ever  serious cleanse. I had a few weeks to look at the videos to see what I was getting into. Mind you, this experience is not cheap, so I better take it seriously. What I want to get from this cleanse is to RE Write my internal body, I hope to clean and refresh myself and point me in the right direction. My husband and I do not live on processed foods nor do we eat bad food. I grew up on fresh food, meals were always homemade.  Italian households did not go the way of the microwave or McDonald’s. I never switched to margarine when they said Butter was bad, I have never drunk diet sodas but I will drink a soda every now and again. I rarely have  soda it in the house. I will not put any Calorie Free product in my mouth, WHY? because those FREE calories are only chemically induced and I am 100% AGANIST DIET/ Chemical anything. I BELIEVE that those chemicals have altered the body and are what I call FAT Receptors, YES, all those processed and chemically enhanced foods alter the make up of our bodies and create a fat collector within.

I will NOT eat, rather then eat CRAP for food.  This is not a good idea either.  Okay that’s my own personal rant and thoughts on dieting and Free calorie foods. If I do not eat this crappy food then why am I going to under go this cleanse?  Well, I am 48 and never have , so why not. I want to see how much better I feel, if I lose a few pounds, great, who argues about losing weight? I have no idea what this will be like, I know in this 30 day cleanse there is a 2 Day DEEP( or more?) Cleanse that is juice and water only NO Food. The other days I will have a shake for  breakfast and have food for lunch and then another shake for dinner, or it maybe  Shake for breakfast and lunch then I have dinner.  I have decided to take you on my journey with my 30 Day Cleanse with Isagenix.  My skin will also benefit from this cleanse.  I should be a happier, energy filled skin glowing lady at the end of the 30 days  I start this journey on January the 15th.  We all shall see. Wish me luck. Follow along and comment.  Have you ever done a deep cleanse and what did you think? How did it make you feel?